Let’s help your toddler THRIVE with plant-based nutrition

Feeding a plant-based diet to your toddler may seem daunting, but with the right knowledge and resources, it can be a simple and satisfying journey.

How would it feel to…

• No longer feel overwhelmed by conflicting advice on toddler nutrition?

• Have the knowledge and confidence to create simple, nutritious, plant-based toddler meals and snacks without spending hours in the kitchen?

• Give your child the gift of lifelong healthy eating habits and a decreased risk of chronic diseases and cancer?

Let me help you…

• Understand the essential nutrients a plant-based or vegan toddler needs and learn how to incorporate them into meals and snacks easily.

• Get healthy meals on the table fast — with mini meal-prep hacks.

• Feel confident your toddler will grow and develop to their full potential on a plant-based or vegan diet.

Let’s simplify the process of feeding your little one!

Hi, I’m Heidi…

• I'm a practicing Primary Care Pediatric Nurse.

• I provide evidence-based advice that’s backed by science.

• I've studied Plant-Based Nutrition and Transformative Nurse Coaching.

• I'm a mama of 4 and a grandma of 4. I’ve been where you are. I understand the overwhelm of trying to get healthy meals on the table with a baby or toddler in tow.