This is for you toddler mama

This site is for mamas who want to raise healthy little eaters… plant-based,🌿vegan, or plant-curious.

It's for mamas who follow these lifestyles strictly or for mamas who are more laid back—no labels needed.

It's for mamas who are neither of the above but who are curious and want to learn more.

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Top 10 Reasons to Transition Your Kids to a Plant-Based Diet (by a Pediatric Nurse)

You have the privilege of being able to influence your child's health outcomes now and 5, 10, or even 30 years from now with the habits you teach her while she’s little.

Because the habits we learn in childhood will last throughout our lifetime. If your child adopts a plant-based diet now (even imperfectly), she'll continue to enjoy health benefits throughout her life.

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50 Vegan Toddler Snacks you can make in less than 5 minutes

I’m sharing my mega list of over 60 healthy vegan toddler snacks that you can make in less than 5 minutes. These vegan toddler snacks work well for playdates, family outings, daycare, or when you’re just hangin’ out at home. Plus, I’ll show you why and how to prep snacks ahead of time, and the best shelf-stable snacks to keep on hand—perfect to grab and go when you’re running out the door.

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